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When you’re on your own schedule, it can be difficult to stay healthy and fit. It’s not as easy to go for a jog or cook yourself a healthy meal when you have no one…
By no means is exercise a depression cure-all. But plenty of research has shown that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar health conditions, exercise appears to…
Psychologists define burnout as the psychological response to chronic stressors, leaving those who experience the syndrome feeling exhausted, detached from their work and a lack of accomplishment. Finding extra time in your schedule to devote…
A new strain of the coronavirus has been spreading its way across the globe. The omicron variant was first detected in early November 2021 in Botswana and South Africa. On November 26, 2021, the World…
Cigarette smoking is very addictive and can have long-term, adverse health effects. But there is hope for those who want to quit thanks to innovative apps, help lines and proven coping strategies. In 2019, more…
Scroll through your social media feeds. Chances are, you see a ton of content describing “ancient home cures” and “all-natural treatments the drug companies don’t want you to know about.” Maybe…
Another person is added to the national organ transplant waiting list every ten minutes. One person an hour dies while waiting for a transplant. Over 80% of waiting patients need…
Doctors are making house calls again. But this time, instead of knocking on your door, they’re communicating through real-time video and file keeping interfaces. Telemedicine isn’t a new concept, but with the rise of COVID-19,…
Americans spend more on healthcare than any other developed nation. Healthy citizens make for a more productive and happier country, and of course, investing in healthcare makes sense. The trouble is, despite spending $3.6 trillion…
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