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Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a super potent health food with amazing benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form….
We’re all trying to make healthier choices, but when it comes to fish, is one type truly better than another? Nutritionally, there’s no wrong choice when it comes to seafood as a food group. As…
Here’s the thing about cholesterol: It’s not all bad, per se. As humans, we need a certain amount of cholesterol to produce hormones, vitamin D, and chemicals that enable us to digest foods. If your HealthLynked provider…
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